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Walkers becoming Speed Walkers
Information
The world record for a 5K walker is 18min. and 6 sec. !? READ ALL ABOUT IT HERE
YOU CAN FINISH A 5 K IN 40 MINUTES WALKING!
Website: http://walking.about.com/od/racewalk/Walking_Fast_Racewalking_Powerwalking_and_Speedwalking.htm
Location: TRACE
Members: 12
Latest Activity: Jul 2, 2011
More info below on walking!
I saw a 61 year old lady beat over twenty (under 30yo 5K runners) at a race in Picayune so I decided to add this group! See lotsa references below.
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Comment
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Comment by Jerri Bass-Volunteer Coordinator on April 19, 2011 at 7:47am -
Glad to see this addition. My sister and I were race walkers when we were in our 20's, she actually raced in several Florida races, and did very well. Although this is "speed" walking, it's still a great workout for us that have joint pain due to injuries caused by running. Looking forward to meeting others interested in speed walking.
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